{"id":1172,"date":"2025-12-08T15:23:33","date_gmt":"2025-12-08T15:23:33","guid":{"rendered":"https:\/\/g00425534.webhosting.atu.ie\/?page_id=1172"},"modified":"2025-12-16T13:32:16","modified_gmt":"2025-12-16T13:32:16","slug":"menu","status":"publish","type":"page","link":"https:\/\/g00425534.webhosting.atu.ie\/?page_id=1172","title":{"rendered":"Menu"},"content":{"rendered":"\n

Our Menu<\/strong><\/h1>\n\n\n\n

PastaLab brings fresh, fast, fully custom Italian food.
Choose your base, your sauce, your toppings \u2014 and watch it all cooked in front of you.<\/p>\n\n\n\n

\n\n\n\n

\ud83c\udf5d Build Your Own Pasta Bowl<\/strong><\/h2>\n\n\n\n

1. Choose Your Pasta<\/strong><\/h3>\n\n\n\n
    \n
  • Penne<\/li>\n\n\n\n
  • Fusilli<\/li>\n\n\n\n
  • Tagliatelle<\/li>\n\n\n\n
  • Gluten-free option<\/li>\n<\/ul>\n\n\n\n

    2. Choose Your Sauce<\/strong><\/h3>\n\n\n\n
      \n
    • Classic Tomato<\/li>\n\n\n\n
    • Creamy Alfredo<\/li>\n\n\n\n
    • Pesto<\/li>\n\n\n\n
    • Spicy Arrabbiata<\/li>\n\n\n\n
    • Mushroom & Garlic<\/li>\n<\/ul>\n\n\n\n

      3. Add Your Protein<\/strong><\/h3>\n\n\n\n
        \n
      • Chicken<\/li>\n\n\n\n
      • Meatballs<\/li>\n\n\n\n
      • Bacon<\/li>\n\n\n\n
      • Vegan Protein<\/li>\n<\/ul>\n\n\n\n

        4. Add Toppings<\/strong><\/h3>\n\n\n\n
          \n
        • Mozzarella<\/li>\n\n\n\n
        • Parmesan<\/li>\n\n\n\n
        • Roasted Peppers<\/li>\n\n\n\n
        • Mushrooms<\/li>\n\n\n\n
        • Sweetcorn<\/li>\n\n\n\n
        • Fresh Basil<\/li>\n<\/ul>\n\n\n\n
          \n\n\n\n

          \ud83c\udf55 Stone-Baked Pizza<\/strong><\/h2>\n\n\n\n

          Our electric stone oven gives every pizza a crisp, authentic finish.<\/p>\n\n\n\n

            \n
          • Margherita<\/li>\n\n\n\n
          • Pepperoni<\/li>\n\n\n\n
          • Chicken & Peppers<\/li>\n\n\n\n
          • Veggie Supreme<\/li>\n\n\n\n
          • BBQ Chicken<\/li>\n<\/ul>\n\n\n\n
            \n\n\n\n

            \ud83e\udd64 Drinks<\/strong><\/h2>\n\n\n\n
              \n
            • Soft Drinks<\/li>\n\n\n\n
            • Water<\/li>\n\n\n\n
            • Sparkling<\/li>\n\n\n\n
            • San Pellegrino<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

              Our Menu PastaLab brings fresh, fast, fully custom Italian food.Choose your base, your sauce, your toppings \u2014 and watch it all cooked in front of you. \ud83c\udf5d Build Your Own Pasta Bowl 1. Choose Your Pasta 2. Choose Your Sauce 3. Add Your Protein 4. Add Toppings \ud83c\udf55 Stone-Baked Pizza Our electric stone oven gives […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1172","page","type-page","status-publish","hentry"],"yoast_head":"\nMenu - PastaLab<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/g00425534.webhosting.atu.ie\/?page_id=1172\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menu - PastaLab\" \/>\n<meta property=\"og:description\" content=\"Our Menu PastaLab brings fresh, fast, fully custom Italian food.Choose your base, your sauce, your toppings \u2014 and watch it all cooked in front of you. \ud83c\udf5d Build Your Own Pasta Bowl 1. Choose Your Pasta 2. Choose Your Sauce 3. Add Your Protein 4. Add Toppings \ud83c\udf55 Stone-Baked Pizza Our electric stone oven gives […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/g00425534.webhosting.atu.ie\/?page_id=1172\" \/>\n<meta property=\"og:site_name\" content=\"PastaLab\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-16T13:32:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/g00425534.webhosting.atu.ie\/?page_id=1172\",\"url\":\"https:\/\/g00425534.webhosting.atu.ie\/?page_id=1172\",\"name\":\"Menu - PastaLab\",\"isPartOf\":{\"@id\":\"https:\/\/g00425534.webhosting.atu.ie\/#website\"},\"datePublished\":\"2025-12-08T15:23:33+00:00\",\"dateModified\":\"2025-12-16T13:32:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/g00425534.webhosting.atu.ie\/?page_id=1172#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/g00425534.webhosting.atu.ie\/?page_id=1172\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/g00425534.webhosting.atu.ie\/?page_id=1172#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/g00425534.webhosting.atu.ie\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Menu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/g00425534.webhosting.atu.ie\/#website\",\"url\":\"https:\/\/g00425534.webhosting.atu.ie\/\",\"name\":\"PastaLab\",\"description\":\"PastaLab\",\"publisher\":{\"@id\":\"https:\/\/g00425534.webhosting.atu.ie\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/g00425534.webhosting.atu.ie\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/g00425534.webhosting.atu.ie\/#organization\",\"name\":\"PastaLab\",\"url\":\"https:\/\/g00425534.webhosting.atu.ie\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/g00425534.webhosting.atu.ie\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/g00425534.webhosting.atu.ie\/wp-content\/uploads\/2025\/12\/cropped-ChatGPT-Image-Dec-16-2025-02_05_07-PM.png\",\"contentUrl\":\"https:\/\/g00425534.webhosting.atu.ie\/wp-content\/uploads\/2025\/12\/cropped-ChatGPT-Image-Dec-16-2025-02_05_07-PM.png\",\"width\":1535,\"height\":877,\"caption\":\"PastaLab\"},\"image\":{\"@id\":\"https:\/\/g00425534.webhosting.atu.ie\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Menu - PastaLab","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/g00425534.webhosting.atu.ie\/?page_id=1172","og_locale":"en_US","og_type":"article","og_title":"Menu - PastaLab","og_description":"Our Menu PastaLab brings fresh, fast, fully custom Italian food.Choose your base, your sauce, your toppings \u2014 and watch it all cooked in front of you. \ud83c\udf5d Build Your Own Pasta Bowl 1. 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